8th Annual Partner Yoga Workshop
Presented February 13, 2011
We had a packed house for a spirited flow of poses that stretched our bodies and opened our heart. Trust and sensitivity was nurtured with our yoga partners. We explored how to support each other to become stronger, more flexible and attuned to the body’s inner wisdom.
Yoga In Mexico
Presented March 12th - 19th 2011
Haramara provided us a secluded and idyllic place with a natural and supportive environment for relaxation, renewal, and well being. We expanded our yogic path while we relaxed, rejuvenated and renewed in this tranquil paradise.
Yoga On The Ball
Presented June 5, 2011
We had a great day transforming our body and mind with this innovative and fun workshop. A fusion of the ultimate mind/body practice of yoga and ball work, this workshop gave us the flexibility and strength that results from yoga and the core stabilizing and balancing qualities that result from working with the stability ball. Gloria guided us to listen to the body's inner wisdom while we sculptured our muscles with muscle-toning and cardiovascular exercises. We then relaxed our body and mind with stretching and breathing exercises mixed throughout the workshop.